My Activity Tracking
My target 30kms
I’m taking on Adelaide Coastrek!
Some statistics say that 3 million people in Australia are living with anxiety and depression!
I personally think the number is higher, but because of the stigma still associated with mental health diagnosis, people don't talk about it and because of the high cost of medium & long term therapy commitments, most people don't seek help.
This year I am taking part in Adelaide Coastrek, the ultimate team trekking and fundraising challenge, proudly supporting Beyond Blue.
Every donation, no matter how small, will help and make a significant impact to mental health and wellbeing in Australia.
Thank you for your support and generosity!