My Activity Tracking
My target 30kms
I’m taking on Melbourne Coastrek!
On Friday 30 October, I'll be taking part in Melbourne Coastrek, the ultimate team trekking and fundraising challenge, proudly supporting Beyond Blue.
Depression and Anxiety affect people in different ways and at different times of life. Sometimes people keep it to themselves because of social norms, because it is easier to be stoic than to speak out. But just because someone carries their burden well, doesn't mean it isn't heavy.
I'm doing this walk to raise awareness for mental health and to encourage people to seek help, to talk to family or even just talk to a mate and to support the great work that Beyond Blue are doing.
Every donation helps and makes a significant impact to mental health and wellbeing in Australia, so thank you for your generosity.