I’m taking on Adelaide Coastrek!
On Friday 20 September, I'll be taking part in Adelaide Coastrek, the ultimate team trekking
Did you know that three million people in Australia are living with anxiety and depression?
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Out of my comfort zone...
I am both excited and nervous to be participating in Coastrek this year. This challenge will definitely push me outside my comfort zone both physically and mentally as I a) am quite unfit and need to put in some hard yards in training to make sure I don’t let myself and the team down in the day and b) I am actualiy a bit of introvert and and will find it uncomfortable “putting myself out there” for the fundraising activities. Depression and anxiety have touched my life and I am proud to be supporting such a great cause - Beyond Blue. No one is really immune, whether they have been effected directly or indirectly by the black dog and fundraising events like Coastrek are so important to raise both money and awareness for the promotion of good mental health and wellbeing. I hope that our team, The Proud Marys, can smash our fundraising goals and am so excited to work together with a great bunch of ladies to make this happen.