Ingrid Freriks

Adelaide Coastrek 30km

I’m taking on Adelaide Coastrek to raise funds for Beyond Blue!

 Hi there!

On Friday 20 September, I'll be taking part in Adelaide Coastrek, an event specifically to raise funds for a cause very close to my heart - Beyond Blue. You have probably heard of Beyond Blue, but did you know that it costs $48 to provide phone support to someone who is at the end of their tether. That call could save a life, or change the course of one. All those amazing resources that everyone can access on the Beyond Blue website – that needs funding to keep updated. So many services and supports that we all benefit from.

Every tiny bit counts. Please help me to reach my fundraising goal of $500. Or better still, help me smash it and donate even more!

Did you know that three million people in Australia are living with anxiety and depression?

Every donation helps and makes a significant impact to mental health and wellbeing in Australia, so thank you, from me.

Love, Ingrid. xxx

 

My Challenges

Uploaded Profile Picture

Shared my page

Received my first donation

Added a blog post

Reached my fundraising goal

Thank you to my Sponsors

$52

Andrea Sangster

Wishing you an awesome, injury and pain- free walk for this great cause, hon xx

$31

Yvette Verjans

You are awesome! Have fun

$31

Yvan Tooth

Good luck and we’ll done!

$100

Anonymous

Whether walking or talking you are helping to save lives!! An amazing lady 😊 Yorke cop

$21

Kim Gleeson

Good luck. The scenery will be enough to soothe those feet!!

$30

Samantha Young

Good luck Ingrid! Fantastic cause.

$31

Marika Biro

Go Ingrid Go! So proud of you for taking up this challenge.

$21

Andrew Dutch

$100

Amanda Kendall

Well done Ingrid! This is a fantastic cause and I commend you for getting behind it

$50

Helen Vlachtsis

Good luck Ingrid!

$60

T Armstrong

$31

Stephen Holmes

Great work Ingrid. Hope it is a blister free experience

$30

Liz And Chris

Good luck!

$30

Rachel Armstrong

Go you good thing!!!!!!! Walk walk walk walk walk..... xoxoxoxox

$31

Rachel Armstrong

Almost there!! And you thought the walk would be the hard part... 🤣🤣🤣

$50

Andrea Macrae

Go Ingy-Lou! You can do it!

$21

Kath

All the best Ingrid😍

$31

Naomi

Good luck!

$50

Tamara Oaten

We think that you are amazing for doing this. A donation in memory of Josh and, hopefully, to help someone else. Love, Tam and Jamie

$31

Kat Turner

Great work Ingrid!!

$21

Michael Cheshire

Good luck Ingy!

$21

Hailey England

Proud of you Ingrid!

$52

Coralie Maloney

You’re incredible Ingrid! Well done! Xx

$21

Cara Oosterbaan

$42

Ingrid Freriks

$52

Southy

Great cause, enjoy the walk

$50

Hannah Ellyard

Good for you Ingrid

$62

Andrea Macrae

This should get you to your goal! Wish I could be there.

$50

Pip, Mieke & Christian Freriks

Great work Ingy, we love you and good luck! From Pip, Mieke and Christian.