I’m taking on Sydney Coastrek!
On Friday 27 March, I'll be taking part in Sydney Coastrek, the ultimate team trekking
Did you know that three million people in Australia are living with anxiety and depression?
Every donation helps and makes a significant impact
Walking for mental health...
So many of us have, are, or will struggle with our mental health. Having enjoyed excellent mental health all my life, I was blind-sided by crippling anxiety in middle age. Talking about it, to friends and family, and to my GP, has helped a lot. 18 months on and I no longer live with the fluttery dread in my chest cavity that sucked the joy out of my life for that period.
In March our intrepid team will trek 30 kms along the coastline of Northern Sydney to raise money for Beyond Blue.
If you can spare a few $ I'd be so appreciative of any contributions you can make.
Thank you to my Sponsors
Dan De Leau