Laura Mercurio

Adelaide Coastrek 2021 - 30km

Its a wrap - Thanks for your support!

Good Morning World!.....So I am finally recovered from what was a long, hot but picturesque 30km coastal walk in 6:46:48 from Victor Harbour to Goolwa with Wild Women On Top & Beyond Blue. A great walk for a good cause that was followed by a well deserved melt in your mouth Waygu steak dinner and good Aussie vino!

I'd like to thank all that sponsored & supported me throughout this challenge. If you would like to donate to a good cause there is still time, link below.

I'm not sure what my next challenge will be but happy to take suggestions.

No One truly knows how you feel.

This quote sums it up.  With most anxiety and depression its hard for people to truly understand what you are going through.   

Time to start trekking....

No time like the present... took a casual 5km walk to get this challenge started... Forgot how different it is to walk on sand.. feeling it today.

From Peaks to Coast.....I’m taking on Adelaide Coastrek!

It’s been a while since I took on a new challenge. So from the 3 Peaks in Wales I'm now heading to the Coast of South Australian shores…. We have set ourselves a challenge to walk 30km along the stunning coastline for Beyond Blue.  We’ve all been there through tough times and sometimes struggled with mental health. 

 Did you know that three million people in Australia are living with anxiety and depression?

Every donation helps and makes a significant impact to mental health and wellbeing in Australia, so thank you for your generosity.


Thank you to my Sponsors


Symoane And Trevor

Good Luck Laura! There's nothing like our stunning South Aussie coastline to take on this challenge and for such an important cause. We'll meet you at the end for a beer!



Good luck Laura, have fun whilst doing a great thing for those in need.


Anninos Family

Congratulations and well done on your achievement Aunty Laz. We are very proud. Love George Monique Michael and Peter xxxx


Suzie Ford

Good luck Laura, I know you'll smash it and it will be a lot warmer & drier than Wales....


Geoff Thomas

Well done, and great cause.


Debrah & Nas

All the best Laura. A great and important cause!


Ada Mercurio

Go Laura, you are strong, you are woman, you are my daughter and I am very proud you are taking this challenge. xxx


Kay Hutchison

Not sure if this has already happened but if it has ‘well done Laura - if not it will be ‘well done Laura!’ soon. Either way good on you - much missed friend. X


Michael Anninos


Mike Lamb

Good luck!


Ross Meadows

Go for it Laura! 👍


Mary Catherine Hemingway

Well done Laura.


Andrew Cummins

Great cause. Enjoy the walk and see you in Sydney soon I hope !!


Paul Coffey

Good luck Loz!


Alex Harding

Well done Laura - always up for a challenge! Best of luck - for a great cause. Alex xx


Fiona Ghiglione

Well done Laura. Proud of you hon! Looking forward to a coffee one day so you can share all your stories!


Natalie Isterling

Great cause well done Lauz xo


Dave Michell

Go Laura!


Bastian Ariyanayagam


Nicole Torrance

Fantastic cause, enjoy the walk!


Pamela Thonoson

Putting yourself out there and doing something for yourself, your team and the wider community, an absolute pleasure to support that. Enjoy your walk on the wild side!


Trevor Cooper

Good luck Laura. I am exhausted just thinking about it.


Siva Krishnan

Amazing cause. Best wishes. 30km is easy for you!!


Sabrina Dumont

You can do it! 💪🏽