Liz Fries

Adelaide Coastrek 30km

I’m taking on Adelaide Coastrek!

On Friday 20 September, I'll be taking part in Adelaide Coastrek, the ultimate team trekking and fundraising challenge, proudly supporting Beyond Blue.

Did you know that three million people in Australia are living with anxiety and depression?

Every donation helps and makes a significant impact to mental health and wellbeing in Australia, so thank you for your generosity.

My Challenges

Uploaded Profile Picture

Shared my page

Received my first donation

Added a blog post

Reached my fundraising goal

Thank you to my Sponsors



Thanks for being a role model for so many and taking one for the team. Great cause.


Margaret Blanch


Lisa Thornley

Good luck Mum :-) what an amazing cause, one close to my heart. So many people suffer silently and that is not ok :-(


Your Supporters

Have a great walk - enjoy


Sharon Richardson

Keep on walking


Lorraine Gubbins

Go Liz


Ben Fries




Bernadette Seddon

Have a great day, Liz - hope the ankles hold up!