I’m taking on Sydney Coastrek!
On Friday 27 March, I'll be taking part in Sydney Coastrek, the ultimate team trekking
Did you know that three million people in Australia are living with anxiety and depression?
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Sweating the Big Stuff
Depression and Anxiety is something that is never too far away from the world I live in. Only last week a beautiful young girl that I know well decided it was all too hard and decided to call it quits. I am devastated for her and for her family. This happens all too often. We all know someone, or is someone that suffers from depression or anxiety, so Id like to do what I can to help those that cannot help themselves and try to figure out how what we can do to get people back on track.