We're taking on Sydney Coastrek!
We are taking part in Sydney Coastrek, the ultimate team trekking and fundraising challenge, proudly supporting Beyond Blue.
Did you know that three million people in Australia are living with anxiety and depression?
Every donation helps and makes a significant impact
DONE!! What a day it was!
The best way to walk a long distance is to get lost
We are back on ... and we can't wait to do this!
Training from home!
With all the things that are happening, the Coastrek group has rightly decided to postpone the walk.
We are still doing our training in our respective homes -- and have a great training plan (see photo).
Keep dropping in for updates!
Ange, Nat, Pegs & Thao
Keep Going. It's only Monday, but it will be Friday soon!
Walking off the holiday treats
Before the holidays were over, we did a 7 km at the Sydney Olympic park to walk off the holiday feast we've been having.
A great morning walk with lots of chit-chat about what we did during the break. Great for the body and the mind.
Work can oftentimes be very stressful. So having a break every once in a while is good for everyone's mental well-being.
Last week we had such a break -- and what a great day it was! Defintely something we needed to have after weeks of busy days.
Remember to rest, recover and have fun!
Volunteering for a great cause!
Last Tuesday, Nat and Ange had the opportunity to lend a hand in setting up the venue for the Special Children's Christmas party (http://www.sccpau.com.au/sydney.html) at Rosehill Gardens.
It was a tiring day with lots of moving around, but it was also fun and was a great way to reach their daily step goal!
Jump into it!
We are ready to jump into it!
We have all been touched by depression and anxiety. Friends and family, too many loved ones who at some point struggled to get through, but kept going. We do this for them, and the countless more who have been helped and will be helped by Beyond Blue.
Every little donation helps us reach our goal!
Nat, Ange, Thao & Pegs
Thank you to our Sponsors
Chloe & Tiffany
Linh & Zarah
Mel & Bryan Parnell
Thi Thuy Ho