I’m taking on Sydney Coastrek!
On Friday 27 March 2020 I am, along with a bunch of my favourite girlfriends, taking part in Sydney Coastrek. I will walk 15km at twilight with my team. This will not be a skip in the park, it will be a fantastic team trekking and fundraising challenge, proudly supporting Beyond Blue.
And we've already started training! Most weeks, as part of our training, we join our other team of inspiring gal pals (they are taking on the ultimate 60km trek in Coastrek - go girls) for long walks in different and gorgeous locations on the beautiful Central Coast of NSW - whoever can make it, does. And as we walk, and talk and laugh and enjoy the beauty around us, we're also getting fitter and stonger, both physically and mentially. We're also connecting ... sharing stories, offering counsel, wisdom and encouragement. And we never give up!
And as we share and open up to each other, we're realising, we've all been affected in some way by the unbalance, stress and affects of mental health issues. Whether we're dealing with a loved one, or dear friend or even ourselves as we try to unravel a personal crisis, we all understand the struggle of dealing with anxiety and depression and bi-polar.
So this is why we are doing this walk and why I am asking for your support to help me to make a difference.
Every donation helps make a significant impact to mental health and wellbeing in Australia, so thank you for your generosity.
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