FOR MENTAL HEALTH
WALKING FOR MENTAL HEALTH
Coastrek is Australia’s premier hiking challenge for women. The Adelaide Coastrek route journey’s along some of the lushest and most striking coastal trails in the world.
Explore the rolling green hills and rugged, glorious trails and the breath-taking seaside of the Fleurieu Peninsula as you walk from Parsons Beach to Goolwa. Recover with a glass of McLaren Vale’s finest.
Join thousands of wild women (and a few awesome men!) in teams of four as we immerse ourselves in nature for an epic adventure of fun, fitness, friends and fundraising, proudly supporting Beyond Blue.
Friday 18 September 2020
From 6.00am (60km)
or 9.30am (30km)
Parsons Beach (60km) or
Victor Harbour (30km)
Hike 60km or 30km
Get fit, achieve a goal and feel amazing.
Each team pledges to raise $2000 for Beyond Blue.
Teams of 4
Together Everyone Achieves More.
With our 12-week training program you’ll feel healthier & happier!
How our Adelaide event works
When it comes to charity walks, Adelaide’s locals know that Coastrek’s endurance racing and hiking events are fun, challenging, and oh-so-rewarding.
If you’re ready to step outside your comfort zone and rise to the occasion, join us for an upcoming Adelaide event. Together, we can empower each other to get fit and feel our very best both inside and out – all while raising much-needed funds for Beyond Blue, one of the country’s most incredible mental health foundations.
So, how do our charity walks in Adelaide work? Our endurance racing and hiking events typically unfold like this:
- Locals get together and join teams of four.
- Each team pledges to raise $500 per person, or $2,000 as a group.
- Teams put their minds together to come up with fun, exciting fundraising ideas that’ll help them meet their target.
- Then, teams from across the region attend the event, where they complete a 30 or 60km trek.
It’s that simple!
Challenge yourself with fun-focused endurance racing
Our Adelaide events are not competitive. Your team’s goal isn’t to out-run or out-walk other teams. Instead, it’s about coming together, giving it your best go, improving your physical and mental wellbeing, and – of course – having a whole bunch of fun in the process.
Are you feeling inspired? Are you ready to commit to something challenging, an event that’ll push your personal limits? Fantastic.
Get your team together today. You might also like to follow along with our easy-to-follow 12-week training program. That way, you’ll be in tip-top shape come the big day.
Let’s do this Adelaide!
Starting your Coastrek journey is quick and easy – and we promise it’ll be well worth it. Start now or get in contact with our friendly, dedicated support team.
If you interested in helping out, ask us about our upcoming volunteer opportunities in your local area. We’re always ready to welcome new recruits onboard!