ON THE BLOG

Coastrek Gave Our Most Inspiring Team Purpose During Lockdow...
Monday, 16th Nov 20

Sydney Coastrek Series 100 2020 FAQs
Thursday, 1st Oct 20

How Team White Dogs Stayed Motivated During COVID-19
Wednesday, 26th Aug 20

Canberra Coastrek FAQs - COVID-19
Monday, 17th Aug 20

How To Have An Epic Virtual Coastrek Event Day
Monday, 3rd Aug 20

Safety Tips For Virtual Coastrek Event Day
Monday, 29th Jun 20

How To Pick The Perfect Trail For Your Virtual Coastrek
Monday, 15th Jun 20

Virtual Coastrek 2020 FAQs
Wednesday, 27th May 20

Seven Necessary Must-Have Items To Carry On Hiking Or Trekki...
Thursday, 16th Apr 20

Mental Health Benefits of Walking and Trekking: Six Things T...
Tuesday, 14th Apr 20

Brisbane 2020 FAQS - COVID-19
Thursday, 9th Apr 20

Can You Still Go Walking? You Asked, We Answered.
Thursday, 9th Apr 20

Melbourne Coastrek 2020 FAQs - COVID-19
Tuesday, 24th Mar 20

Sydney Coastrek 2020 FAQs - COVID-19
Tuesday, 17th Mar 20

Top Tips For Coastrek Night Training
Thursday, 13th Feb 20

How To Be An Amazing Coastrek Support Crew
Friday, 31st Jan 20

What Makes Up Good Mental Health
Monday, 16th Dec 19

How To Practice Self Care Routinely
Monday, 16th Dec 19

Five Creative Rituals To Start Your Morning Right
Thursday, 5th Dec 19

Five Ways That Exercise Affects Mental Health
Thursday, 5th Dec 19

How To Look After Your Feet Before An Endurance Event
Friday, 22nd Nov 19

Your Ultimate Coastrek Gear Guide
Thursday, 14th Nov 19

I've Done Seven Coastreks. This Is What Gets Me Over The Fin...
Friday, 1st Nov 19

"Speaking Up About Mental Health Issues Is A Sign Of Strengt...
Friday, 25th Oct 19

These Top 10 Tips Will Get You Moving Every Day
Thursday, 3rd Oct 19

Here's What 60km Is Really Like When You're The Last Team To...
Friday, 27th Sep 19

For This 60km Team, Walking For Mental Health Had A Moving M...
Friday, 27th Sep 19

Pain Is The Pits. Here's How To Prevent Injuries That Could ...
Friday, 20th Sep 19

Do Not Go Hiking Without Packing This
Friday, 6th Sep 19

30 Reasons To Exercise (That Have Nothing To Do With How You...
Friday, 30th Aug 19

Why We Walk For Mental Health
Friday, 16th Aug 19

I Have Depression. Here's How I Manage It.
Thursday, 15th Aug 19

How To Stay Motivated... Forever
Friday, 2nd Aug 19

Why You Need To Get Out Of Your Comfort Zone
Friday, 2nd Aug 19

Kirsten Registered For Coastrek, Then She Was Diagnosed With...
Wednesday, 31st Jul 19

This Coastrekker Became Blind Overnight. Now, She's On A Mis...
Monday, 29th Jul 19

Ann Has Done 13 Coastreks. Here, She Shares Her Top Tips
Wednesday, 24th Jul 19

Six Of The Best Places To Walk In South Australia
Friday, 19th Jul 19

Four Epic Toast Toppings For Nights You Just Don't Want To C...
Friday, 5th Jul 19

Ruth Was Anxious About Fundraising. This Idea Made Her A Coa...
Monday, 24th Jun 19

There's A Touching Meaning Behind This Team's Batman Costume
Thursday, 20th Jun 19

Eli's Blueberry Almond Cake
Friday, 14th Jun 19

How To Stay Well During Winter
Friday, 14th Jun 19

A Beginners Guide To Hiking Gear
Friday, 7th Jun 19

The Immune Boosting Golden Latte That'll Warm You Right Up
Friday, 7th Jun 19

Raw Cacao And Macadamia Bark
Friday, 31st May 19

Resilience, Courage, and Tuffness: Meet Melbourne Coastrek's...
Tuesday, 28th May 19

This Chicken Soup Is The Ultimate Healthy Comfort Food
Friday, 24th May 19

How To Become A Morning Exerciser If You're Not A "Morning P...
Monday, 20th May 19

Bridie's Epic Pesto Pasta Will Become Your New Mid-Week Stap...
Friday, 17th May 19

Eight Brilliant And Beautiful Weekend Walks In Victoria
Tuesday, 14th May 19

Why Women Do It Differently (And Probably Better)
Friday, 10th May 19

How To Find A Type Of Movement You Love
Monday, 6th May 19

This Healthy Bruschetta Is The Perfect Meal For Last-Minute ...
Friday, 26th Apr 19

This Nourishing Hot Chocolate Is the Perfect Easter Treat
Friday, 19th Apr 19

A Wild Women Guide To Hiking Shoes
Friday, 12th Apr 19

This Delicious, Anti-Inflammatory Elixir Will Keep The Sniff...
Wednesday, 10th Apr 19

Tania's Delicious and Nutritious Toasted Muesli
Friday, 8th Mar 19

Why Balance Is Better In The Bush
Friday, 8th Mar 19

How To Have A Positive Relationship With Social Media
Friday, 1st Mar 19

Maryanne's Healthy Banana Bread
Friday, 1st Mar 19

Olympian Libby Trickett On Motherhood, Mental Health And Why...
Friday, 15th Feb 19

Must-Read Tips For First-Time Coastrekkers
Friday, 15th Feb 19

The Moment I Realised Our Purpose Is Not About Fitness
Thursday, 25th Oct 18

My Life Really Began At 50. Here's How Yours Can, Too
Thursday, 18th Oct 18

How to Become A Badass Hiker (With a Good Ass)
Thursday, 11th Oct 18

Five Thoughts Every "Morning" Exerciser Has Had
Thursday, 4th Oct 18

10 Easy Ways To Improve Your Wellbeing Today
Thursday, 27th Sep 18

How Ditching The Gym Transformed My Fitness
Thursday, 20th Sep 18