SYDNEY - 3 MAY 2024 

OUR GOAL

$1,000,000

FOR HEALTHY HEARTS

Raised so far

$260,056

Sydney's Most Epic Coastal Hiking Event

Coastrek is Australia’s most iconic hiking challenge and our Sydney location is the crown jewel. The birthplace of Coastrek back in 2009, the Sydney route journeys along some of the most celebrated coastal trails in the world. 

Fall in love with fitness when you hike 50km, 30km or 20km from Palm Beach to Balgowlah Heights. You’ll experience world-class beaches, pristine national parks, and views of the breathtaking Sydney coastline. Get out in nature, expand your comfort zone and do something great for your own health and happiness, while fundraising to help end heart disease.  

Join thousands of trekkers in teams of four for an epic adventure of fun, fitness, friends and charity fundraising, proudly supporting the Heart Foundation.

Get a Taste of The Adventure!

Friday 3 May 2024

From 6am (50km), 7am (30km) & 12pm (20km)*
*Times subject to change

Sydney's Northern Beaches

Palm Beach (50km), Mona Vale Beach (30km), Long Reef (20km) to Balgowlah Heights

24hr VIP discount

Save $100**
SOLD OUT!

Early Bird

Save $50**
SOLD OUT!

Hike 50km, 30km or 20km

Get fit, achieve a goal and feel amazing.

Change Lives

Each team is asked to raise $2000 for the Heart Foundation.

Teams of 4

Together Everyone Achieves More.

Feel Fabulous

With the Coastrek Training Program you’ll get fit and feel healthier & happier!

ORGANISATIONS & LARGE GROUPS

To help with registering organisations & large groups, our Partnerships Manager is here to help. Find out more on our Corporate Page.

WHICH DISTANCE IS FOR YOU?

With 3 epic distances to choose from it's not easy to decide which one to pick. So here is our cheat sheet to help you choose your adventure!

Fearless Adventurer
THE FEARLESS ADVENTURER
  • 'Adventure' is your middle name
  • Not afraid to get outside your comfort zone
  • Loves a sunrise or sunset selfie
  • Looks for any excuse to get into nature with your besties
  • Lives by the motto, go hard or go home
  • Loves a fitness challenge that’s cheaper than the gym
Thrill Seeker
THE THRILL SEEKER
  • Loves watching nature wake up in the morning  
  • Chooses to go to that 'extra' lookout
  • Opts for a day of adventure over a night at "the club"
  • Likes a long chat and a coffee with the girls
  • Seeks the Goldilocks of day hikes: not too long or short, but just right
Twilight Traveller
THE TWILIGHT TASTER
  • Likes to start late, but finish strong 
  • Craves a taste of the legendary Coastrek magic
  • Loves a party where you feel great the next day
  • Loves the glow of golden hour 
  • Afternoon delight is a way of life ;)
  • Short on time but big on trying something new 

It's Not a Race. It's a Challenge.

Take on Coastrek's Twilight 20km

Explore beautiful beaches, secret trails and jaw-dropping views of Sydney's Northern Beaches.

Location: Sydney's Northern Beaches
Start: Long Reef
Start time: From 12.00 pm**
Finish: Balgowlah Heights
Duration: Up to 6 Hours
Checkpoints: For toilets, water and snacks approx. every 15km 

Walk Coastrek's Classic 30km

Explore beautiful beaches, secret trails and jaw-dropping views of Sydney's Northern Beaches.

Location: Sydney's Northern Beaches
Start: Mona Vale Beach
Start time: From 7.00 am**
Finish: Balgowlah Heights
Duration: Up to 10 Hours
Checkpoints: For toilets, water and snacks approx. every 15km

Be a Fearless Adventurer and Hike 50km

Explore beautiful beaches, secret trails and jaw-dropping views of Sydney's Northern Beaches.

Location: Sydney's Northern Beaches
Start: Palm Beach

Start time: From 6.00 am**
Finish: Balgowlah Heights
Duration: Up to 15 Hours
Checkpoints: For toilets, water and snacks approx. every 15km

*Registration payment must be completed within the promotional period for that participant to be eligible for discount pricing.
**Event start time subject to change.

ENTRY FEE INCLUDES:

An epic journey including a customised Coastrek training program, Top Tips nights, plan + prep resources, fundraising support and access to our event-specific Facebook group. On Event Day you’ll also get a super supported adventure with Luv Stops, water, first aid and other services to refresh you, as well as medals and WOOHOO at the Finish Line!

YOUR EVENT GUARANTEE

Your Coastrek journey starts the moment you register your team with weeks of supported training, fundraising and FUN guaranteed! Worried about COVID? Click through to find all the answers.

Our Top Fundraisers

TOP INDIVIDUALS

TOP TEAMS

Join the Magic

LEARN MORE ABOUT COASTREK SYDNEY

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How our charity walk in Sydney works

Sydney is our most epic coastal walk, the birthplace of Coastrek back in 2009, the Sydney route journeys along some of the most celebrated coastal trails in the world. On the day of our charity walk Sydney locals and visitors join forces to have fun, get fit, and raise much-needed funds for the Heart Foundation and help end heart disease.

Getting involved is easy. Here's how the process works:

  • Grab three of your friends, family members, or colleagues and form a team.
  • Commit to raising $2,000 as a team - that's just $500 per person
  • Get creative! Work together to come up with some fun, engaging, out-of-the-box fundraising ideas.
  • On the day of our charity walk, Sydney’s teams get together and explore the region’s bustling atmosphere and world-class natural beauty through a 20km, 30km or 50km walk


A Sydney event about having fun and transforming lives

Our coastal walk is not competitive. The goal isn’t to out-walk other Sydney teams. Instead, it’s about improving your health and well-being, connecting with friends and family, and raising funds to help end heart disease – all while having an epic time.

To help you and your team reach your goals and tackle the hiking challenge with confidence, we’ve put together a fun, easy-to-follow 12-week training program.

Challenge yourself. Try something new. Join a community of wild, generous women walking to make a difference.


Hiking To End Heart Disease

Feeling inspired? Learn more about how to kick-start your Coastrek journey here. Or get in touch with our friendly team. We always enjoy hearing from passionate women looking to give back.

If you would like to contribute even more to healthy hearts, please ask us about our volunteer opportunities.

Why not check out some of our other events, it could be the perfect weekend away: Mornington Peninsula, Sunshine CoastFleurieu Peninsula, Margaret River, and Canberra.