Jo-anne Danes

Melbourne Coastrek 2021 - 30km

I’m taking on Melbourne Coastrek!

On Friday 22 May, I'll be taking part in Melbourne Coastrek, the ultimate team trekking and fundraising challenge, proudly supporting Beyond Blue.

Did you know that three million people in Australia are living with anxiety and depression?

Every donation helps and makes a significant impact to mental health and wellbeing in Australia, so thank you for your generosity.

My Story

Self Care

" It can be so easy for us to take our mental health for granted; to prioritise other things; to put it off until next week. It can also feel too big and too hard.

But it's not.

There are some things everyone can do." 

Carmel Loughland; Acting Director Everymind

Be active and eat well.

Get enough sleep and rest.

Connect with others.

Do things you enjoy.

Learn something new.

Ask for help.

 

Thank you to my Sponsors

$50

John Smith

Good on you, John and Anne

$50

Jo-anne Danes