SYDNEY - 3 MAY 2024
OUR GOAL
$1,400,000
TO HELP END HEART DISEASE
Raised so far
$10,987

Sydney's Most Epic Coastal Hiking Event
Coastrek is Australia’s most iconic hiking challenge and our Sydney location is the crown jewel. The birthplace of Coastrek back in 2009, the Sydney route journeys along some of the most celebrated coastal trails in the world.
Fall in love with fitness when you hike 50km, 30km or 20km from Palm Beach to Balgowlah Heights. You’ll experience world-class beaches, pristine national parks, and views of the breathtaking Sydney coastline. Get out in nature, expand your comfort zone and do something great for your own health and happiness, while fundraising to help end heart disease.
Join thousands of trekkers in teams of four for an epic adventure of fun, fitness, friends and charity fundraising, proudly supporting the Heart Foundation.

Get a Taste of The Adventure!

Friday 3 May 2024
From 6am (50km), 7am (30km) & 12pm (20km)*
*Times subject to change

Sydney's Northern Beaches
Palm Beach (50km), Mona Vale Beach (30km), Long Reef (20km) to Balgowlah Heights

24hr VIP discount
Save $100**
SOLD OUT!

Early Bird
Save $50**
Closes 17 December 2023

Hike 50km, 30km or 20km
Get fit, achieve a goal and feel amazing.

Change Lives
Each team pledges to raise $2000 for the Heart Foundation.

Teams of 4
Together Everyone Achieves More.

Feel Fabulous
With the Coastrek Training Program you’ll get fit and feel healthier & happier!
ORGANISATIONS & LARGE GROUPS
To help with registering organisations & large groups, our Partnerships Manager is here to help. Find out more on our Corporate Page.
WHICH DISTANCE IS FOR YOU?
With 3 epic distances to choose from it's not easy to decide which one to pick. So here is our cheat sheet to help you choose your adventure!

THE FEARLESS ADVENTURER
- 'Adventure' is your middle name
- Not afraid to get outside your comfort zone
- Loves a sunrise or sunset selfie
- Looks for any excuse to get into nature with your besties
- Lives by the motto, go hard or go home
- Loves a fitness challenge that’s cheaper than the gym

THE THRILL SEEKER
- Loves watching nature wake up in the morning
- Chooses to go to that 'extra' lookout
- Opts for a day of adventure over a night at "the club"
- Likes a long chat and a coffee with the girls
- Seeks the Goldilocks of day hikes: not too long or short, but just right

THE TWILIGHT TASTER
- Likes to start late, but finish strong
- Craves a taste of the legendary Coastrek magic
- Loves a party where you feel great the next day
- Loves the glow of golden hour
- Afternoon delight is a way of life ;)
- Short on time but big on trying something new
"I’m proud of my physical and fundraising achievements and my teams’ weekend staycation ultimately made it lots of fun."
- 2023
"Crossing the finish line put me on a high for days. Hiking 30km is something I never thought I would accomplish in my wildest dreams and now I can’t wait to do it all again"
- 2023
"I’ve been doing this for years… it’s great bonding & always a good feeling to raise money for charity & feel good about yourself at the same time!"
- 2023
"I felt so recharged after doing Coastrek; had the best chats and company and so much fun! Can't wait to get ready for next year!"
- 2023
"Fabulous way to connect with other women, support exercise & mental health, all for an amazing cause"
- 2023
"Event day is awesome, the journey to get there even better! It allowed 4 friends to connect weekly, to walk and talk and enjoy the magnificent city we live in."
- 2023
"The bonding experience with my friends was a feeling that will stay with me long after the event wraps up"
- 2023
"One of the best experiences in my life!"
- 2023
"The exhilaration of achieving something we never thought possible! A 30km coastal walk seemed like such a long way when we first signed up! We did it!!"
- 2023
It's Not a Race. It's a Challenge.
WALK 20KM TO HELP END HEART DISEASE
Explore beautiful beaches, secret trails and jaw-dropping views of Sydney's Northern Beaches.
Location: Sydney's Northern Beaches
Start: Long Reef
Start time: From 12.00 pm**
Finish: Balgowlah Heights
Duration: Up to 6 Hours
Checkpoints: For toilets, water and snacks approx. every 15km

WALK 30KM TO HELP END HEART DISEASE
Explore beautiful beaches, secret trails and jaw-dropping views of Sydney's Northern Beaches.
Location: Sydney's Northern Beaches
Start: Mona Vale Beach
Start time: From 7.00 am**
Finish: Balgowlah Heights
Duration: Up to 10 Hours
Checkpoints: For toilets, water and snacks approx. every 15km

HIKE 50KM TO HELP END HEART DISEASE
Explore beautiful beaches, secret trails and jaw-dropping views of Sydney's Northern Beaches.
Location: Sydney's Northern Beaches
Start: Palm Beach
Start time: From 6.00 am**
Finish: Balgowlah Heights
Duration: Up to 15 Hours
Checkpoints: For toilets, water and snacks approx. every 15km

*Registration payment must be completed within the promotional period for that participant to be eligible for discount pricing.
**Event start time subject to change.
ENTRY FEE INCLUDES:
An epic journey including a customised Coastrek training program, Top Tips nights, plan + prep resources, fundraising support and access to our event-specific Facebook group. On Event Day you’ll also get a super supported adventure with Luv Stops, water, first aid and other services to refresh you, as well as medals and WOOHOO at the Finish Line!
YOUR EVENT GUARANTEE
Your Coastrek journey starts the moment you register your team with weeks of supported training, fundraising and FUN guaranteed! Worried about COVID? Click through to find all the answers.
Our Top Fundraisers
Join the Magic
LEARN MORE ABOUT COASTREK SYDNEY
How our charity walk in Sydney works
Sydney is our most epic coastal walk, the birthplace of Coastrek back in 2009, the Sydney route journeys along some of the most celebrated coastal trails in the world. On the day of our charity walk Sydney locals and visitors join forces to have fun, get fit, and raise much-needed funds for the Heart Foundation and help end heart disease.
Getting involved is easy. Here's how the process works:
- Grab three of your friends, family members, or colleagues and form a team.
- Commit to raising $2,000 as a team - that's just $500 per person
- Get creative! Work together to come up with some fun, engaging, out-of-the-box fundraising ideas.
- On the day of our charity walk, Sydney’s teams get together and explore the region’s bustling atmosphere and world-class natural beauty through a 20km, 30km or 50km walk
A Sydney event about having fun and transforming lives
Our coastal walk is not competitive. The goal isn’t to out-walk other Sydney teams. Instead, it’s about improving your health and well-being, connecting with friends and family, and raising funds to help end heart disease – all while having an epic time.
To help you and your team reach your goals and tackle the hiking challenge with confidence, we’ve put together a fun, easy-to-follow 12-week training program.
Challenge yourself. Try something new. Join a community of wild, generous women walking to make a difference.
Hiking To End Heart Disease
Feeling inspired? Learn more about how to kick-start your Coastrek journey here. Or get in touch with our friendly team. We always enjoy hearing from passionate women looking to give back.
If you would like to contribute even more to healthy hearts, please ask us about our volunteer opportunities.
Why not check out some of our other events, it could be the perfect weekend away: Mornington Peninsula, Sunshine Coast, Fleurieu Peninsula, Margaret River, and Canberra.